Secrets of the Universe

“Everything in the universe is within you. Ask all from yourself “- Rumi

We always look outside but the key is to look inside of us.

Today, I was sitting in my room, sipping a cup of tea and I got an Instagram text from a friend which had a quote about Universe, teaching us life lessons. The quote was –

“The Universe is going to give you the same lesson in different versions over again until you master it. This is one of the most single important laws you can learn about the nature of reality. Everything else builds upon this.”

If you look closely there would be one aspect of our life where we feel we are living it over and over again and we often say or hear from others — why this happens only to me?

If we think and drill down there is a lesson in every experience, it becomes difficult for us to realize when it is happening to us. we become blind-sighted and can only think, how this situation became worse or how this person can hurt me this bad or what wrong I have done which got me into this situation. And we think the solution to all of this is distraction and getting tough. But the solution is feeling all the emotions and experiencing all of it.

You have to show yourself love and get your hands dirty and feel every emotion. No matter how badly hurt you are, you have to feel all of it. When we feel all of it, we release them permanently otherwise we are stuck with that bad experience and negative energy all of our lives.

When we drill down to the root cause of the situation, we would realize no matter how much we blame others for the particular situation in our life, sometimes it’s us and in my experience its always us. But that’s ok, don’t judge yourself when you find out it is you or someone else just be forgiving. Forgive yourself or the other person for the bad experience you had. Show yourself love and try to learn the lesson, understand universe is trying to teach you something, because until you learn that lesson it is going to happen over and over again. This part is not easy, you will have to drill down and figure out. But when you will do it, it will be freeing.

Tools which might help you: -

1. Always believe in higher power — God.

2. Meditation — it is the best way to introspect.

3. Practice — consciously think about positive things.

4. Don’t Manipulate — Try not to manipulate things, to happen in your life — just relax, and let it happen.

5. Joy — bring joy in your life, do things you love and always believe in miracles.

6. Gratitude — be thankful.